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Exercising With Knee Pain: Do`s and Don`ts

Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity that they should.

Source: US News

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Sunil’s Orthoworld

AG - 63, River view colony III street
Anna Nagar
Chennai – 600040

Monday to Saturday 5 pm to 8 pm

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Rela Hospital

7, CLC works road
Chromepet
Chennai – 600044

Monday to Saturday 10 am to 4 pm